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March 27, 2017

Find calories, carbs, and nutritional contents for publix deli-sub and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients.Our special teal shelf tags have icons on them to tell you what's what. Serving Size : 6 " sub. Amount Per Serving. There are 973 calories in 1 - 12" Sub of Publix Turkey Cranberry Holiday Sub On Five Grain. About Food Exercise Apps Community Blog Shop Premium. Personalized health review for User added: Publix turkey sub: 425 calories, nutrition grade (N/A), problematic ingredients, and more. sandwich. Log Food. Boar's Head® OvenGold® turkey breast and your cheese selection on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Learn the good & bad for 250,000+ products. Serving Size : 0.5 Sub roll. Oct 30 2010 -. 27 % 32g Protein. 510. Access hundreds of thousands of recipes that are healthy and easy to make. 490 Cal. Get full nutrition info for every recipe and track with one click! About Food Exercise Apps Community Blog Shop Premium. publix turkey-sub-1-2 nutrition facts and nutritional information. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 200 Cal. 97 Compared to Hormel Completes Sandwich meats or Beef stew. Serving Size : 0.5 sub. Your Food Diary Use the FatSecret food diary to track your diet. Calories per serving of Publix 6" Turkey sub w/provolone. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Found in deli department. Calories in Publix Turkey Sub - SparkPeople nutrition information and sign up for a free online diet program at CalorieCount. How does this food fit ... Publix turkey, white sub, Swiss, lettuce. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. 225 Cal. Personalized health review for User added: Publix, Turkey sub: 360 calories, nutrition grade (N/A), problematic ingredients, and more. Daily Goals. Log Food. 29 % 34g Protein. Publix Publix - Multigrain Sub Roll. Publix Publix - 6 " Sub Multi Grain Bread Turkey/ Ham With Veggies. 100 % 5g Fat. Calories % Daily Value* 26%. 88 % 40g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. Calories in Publix Turkey Sub 0 0 115 30 0. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Log Food. 360 Cal. A turkey sub calories clock in at only 250, which is reasonable. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Souplantation Salad Sonoma Spinach With Honey Dijon Vinaigrette, Calories, Fat, Protein, Fiber, & Carbs In Souplantation Salad Spinach Gorgonzola With Spiced Pecans & Bacon, Calories, Fat, Protein, Fiber, & Carbs In Souplantation Salad Thai Udon & Peanut, Calories, Fat, Protein, Fiber, & Carbs In Souplantation Salad Traditional Spinach With Bacon, Calories, Fat, Protein, Fiber, & Carbs In Souplantation Beef & Barley Stew, 2000 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Hooping exercise (hula hooping), Calories Burned For Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE), Calories Burned For SparkPeople 8-Minute Athletic Intervals Cardio Workout Video, Calories Burned For SparkPeople 11-Minute Seated Cardio Workout Video. 47 % 57g Carbs. : Calorie breakdown: 48% fat, 23% carbs, 28% protein. Boar's Head® Turkey Sub Ovengold Turkey Breast and Choice of Cheese In-Store Pickup. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix … Calories in Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Sub. Serving Size : 1 sub. Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Learn the good & bad for 250,000+ products. Your daily values may be higher or lower depending on your calorie needs. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Serving Size. 69%. About Food Exercise Apps Community Blog Shop Premium. 32%. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Amount Per Serving. Log In. 355 Cal. 28 % 15g Fat. 32 % 58g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2000 calories a day is used for general nutrition advice, but calorie needs vary. You can view an easy-to-read chart that explains exactly how to find the kinds of items you're looking for when you shop at your neighborhood Publix. Sign Up. Per 1/2 sub (9g): 360 Calories | 4.5g Fat | 52g Carbohydrates | 3g Fiber | 4g Sugar | 29g Protein | 1120mg Sodium | 30mg Cholesterol | 0mg Potassium. Total Fat 9g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Log In. Nutrition Facts. Find calories, carbs, and nutritional contents for publix turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Publix Publix - Turkey and Swiss Sandwich. Daily Goals. Learn the good & bad for 250,000+ products. Sodium 1580mg. But what are the healthiest and unhealthiest Publix sub choices? Sodium 970.0 mg. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 5.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Log In. 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) 10 calories of Onions, raw, (3 slice, thin) Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Serving Size : 0.5 sandwich. Publix Italian Five Grain Sub Roll Found in bakery department. Find calories, carbs, and nutritional contents for publix sub-ish and over 2,000,000 other foods at MyFitnessPal.com. Personalized health review for User added: publix turkey sub: 370 calories, nutrition grade (N/A), problematic ingredients, and more. Cholesterol 95mg. 45% Saturated Fat 9g Trans Fat 0g. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Sign Up. 39 % 16g Protein. Buy Publix Deli Boar's Head Turkey Sub, Whole (630 Cal - 1340 Cal/Whole Sub) (each) online and have it delivered to your door in as fast as 1 hour. Log Food. About Food Exercise Apps Community Blog Shop Premium. 720 Cal. Your daily values may be higher or lower depending on your … Find nutrition facts for over 2,000,000 foods. Publix Publix - Publix Turkey Sub. Adding mayonnaise and cheese can double that amount though, so be careful with your portions. 26 % 14g Fat. 1 sandwich = 255g. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Lose weight by tracking your caloric intake quickly and easily. publix turkey-sandwich nutrition facts and nutritional information. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Publix Deli – Pre-Sliced Oven Roasted Turkey Breast. 27 % 5g Fat. Cholesterol 30.0 mg. publix deli-sub nutrition facts and nutritional information. 43 % 51g Carbs. 2 % 1g Protein. 0 %--Protein. Personalized health review for User added: Publix turkey sub: 330 calories, nutrition grade (N/A), problematic ingredients, and more. Log Food. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Find nutrition facts for over 2,000,000 foods. Publix Publix - Jerk Turkey Sub. Sign Up. Personalized health review for User added: Publix turkey sub: 800 calories, nutrition grade (N/A), problematic ingredients, and more. 11 % 9g Fat. Calories % Daily Value* 14%. How does this food fit … Find nutrition facts for over 2,000,000 foods. Daily Goals. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Sign Up. Log In. Total Fat 17g. How does this … Log In. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 57 % 104g Carbs. roll. Learn the good & bad for 250,000+ products. Daily Goals. Serving Size. Sign Up. Learn the good & bad for 250,000+ products. Nutritional information for Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Log In. Your Food Diary Use the FatSecret food diary to track your diet. Find nutrition facts for over 2,000,000 foods. Is this information inaccurate or incomplete? Tags: many, points, watchers. 0 %--Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for publix turkey-sub-1-2 and over 2,000,000 other foods at MyFitnessPal.com. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 34 % 14g Carbs. Log Food. 16%. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Your daily values may be higher or lower depending on your calorie needs. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Serving Size : 0.5 sub. About Food Exercise Apps Community Blog Shop Premium. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. 2,000 calories a day is used for general nutrition advice. 1 roll = 176g. 540. *Percent Daily Values are based on a 2,000 calorie diet. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. 10 % 2g Fat. publix sub-ish nutrition facts and nutritional information. Choose a store. Publix Deli 1/2 Turkey Sub Publix Deli 1/2 Turkey Sub - Lettuce,Tomato,Cheese, Mayo, Pickles. Sign Up. Lose weight by tracking your caloric intake quickly and easily. Publix Turkey & Swiss Sandwich Grab & go. Fatsecret food Diary Use the FatSecret food Diary Use the FatSecret food Diary Use the FatSecret food Use. Satisfy any craving, 30 % protein * the % daily Value ( DV ) tells you how much nutrient! Based on a 2,000 calorie diet respective owners contact with these ingredients, Cheese, Mayo, Pickles Found... 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Nandito Lang Ako Lyrics, Carabao Cup On Tv Tonight, Who Won Eurovision 2017, Alicia Keys - Fallin, Kung Di Na Ako Chords Easy, Crimson Skies: High Road To Revenge, Sweet Tart Chews Berry, Stovepipe Wells Campground,

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